Spinach salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 462.0
  • Total Fat: 31.0 g
  • Cholesterol: 8.4 mg
  • Sodium: 426.3 mg
  • Total Carbs: 44.4 g
  • Dietary Fiber: 20.5 g
  • Protein: 10.9 g

View full nutritional breakdown of Spinach salad calories by ingredient


Introduction

traditional garden salad with spinach instead of lettuce traditional garden salad with spinach instead of lettuce
Number of Servings: 1

Ingredients

    1 cup Fresh spinach
    4 baby carrots (sliced)
    1/2 slice of red onion
    1 cup snow peas
    1 Sliced mushroom
    1/2 roma tomatoe (chopped)
    1/2 avocado cubed
    drizzled with 2 Tbls Ranch

Directions

slice and chop veggies to your desired size, toss on the bed of spinach, sprinkle with ranch, enjoy!

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user LVF2483.