Cream of Broccoli Deluxe

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 242.1
  • Total Fat: 11.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,131.2 mg
  • Total Carbs: 31.1 g
  • Dietary Fiber: 6.0 g
  • Protein: 8.3 g

View full nutritional breakdown of Cream of Broccoli Deluxe calories by ingredient


Introduction

Delicious cream of broccoli soup.Vegan Delicious cream of broccoli soup.Vegan
Number of Servings: 6

Ingredients

    6 c . vegetable broth
    1 c cashews
    1 onion, finely chopped
    1 carrot, finely chopped
    1 stalk celery, finely chopped
    1 clove garlic, minced
    2 med. potatoes, cubed
    1 head of broccoli, incl. stems (about 4 c), chopped
    2 tsp thyme
    1 tsp salt
    1/2 tsp pepper

Tips

I added some steamed broccoli florets before serving.


Directions

Puree the cashews in a blender with 1 c. of the broth. Cook the remaining ingredients until done. Add cashew "cream." Puree all in a blender.

Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user SOPHIALARA.