Snappy Romain & Spinach - Apple &Yellow Bellpepper Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 278.0
- Total Fat: 11.4 g
- Cholesterol: 20.0 mg
- Sodium: 839.9 mg
- Total Carbs: 33.4 g
- Dietary Fiber: 5.7 g
- Protein: 14.1 g
View full nutritional breakdown of Snappy Romain & Spinach - Apple &Yellow Bellpepper Salad calories by ingredient
Introduction
Fresh & snappy salad with Salsa Fresh & snappy salad with SalsaNumber of Servings: 1
Ingredients
-
Romain lettuce 3-4 leaves
Spinach 7-10 leaves
1/4 apple chopped
1/4 yellow bell pepper chopped
1/4 cucumber chopped
1/8 c celery chopped
1 stick of string cheese chopped
1/8 c salsa
ground black pepper
Maple Grove Farms of Vermont Fat Free Balsamic Vinaigrette Dressing, 2 tbsp (remove)
1/2 flour 8" tortilla
2 tblsp hummus
Directions
Makes one dinner plate of salad
Break up romaine lettuce & put on plate with spinach leaves. Sprinkle the apple, celery, cucumber, bell pepper, cheese. Top with Salsa, ground pepper & vinaigrette. Spread hummus on half a tortilla and cut in half, eat open or roll up. Enjoy. Snap! 278 calories
Number of Servings: 1
Recipe submitted by SparkPeople user CRALLEN1950.
Break up romaine lettuce & put on plate with spinach leaves. Sprinkle the apple, celery, cucumber, bell pepper, cheese. Top with Salsa, ground pepper & vinaigrette. Spread hummus on half a tortilla and cut in half, eat open or roll up. Enjoy. Snap! 278 calories
Number of Servings: 1
Recipe submitted by SparkPeople user CRALLEN1950.