Cream of Mushroom Soup- WW
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 54.0
- Total Fat: 1.8 g
- Cholesterol: 5.1 mg
- Sodium: 323.0 mg
- Total Carbs: 7.7 g
- Dietary Fiber: 2.8 g
- Protein: 3.5 g
View full nutritional breakdown of Cream of Mushroom Soup- WW calories by ingredient
Number of Servings: 8
Ingredients
-
2 cups Brocolli
2 cups Cauliflower
1/2 cup each sliced carrots, celery, onion
1 cup chicken broth
1 cup skim milk
1 tbsp butter
2 cups sliced mushrooms
1 garlic clove
1 tbsp parsley
salt & pepper to taste
Tips
for a chunkier soup, leave some of the vegetables whole instead of processing them all in blender, the more you puree the creamier it will be. I like a lot of pepper
Directions
bring all veggies except mushrooms to boil in chicken broth (may need to add water to cover) salt & pepper
until soft, 15-20 min. add milk. pour in batches into a blender and process until smooth. In 2 1/2 quart saucepan melt butter, add garlic and mushrooms, saute until lightly browned. Add pured vegatable mixture and parsley to mushrooms and cook stiring occasionally until mixture is cooked thoroughly 5-10 min.
Serving Size: 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user BUSSIEL1.
until soft, 15-20 min. add milk. pour in batches into a blender and process until smooth. In 2 1/2 quart saucepan melt butter, add garlic and mushrooms, saute until lightly browned. Add pured vegatable mixture and parsley to mushrooms and cook stiring occasionally until mixture is cooked thoroughly 5-10 min.
Serving Size: 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user BUSSIEL1.