Low Carb Pumpkin Coconut Muffins
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 167.0
- Total Fat: 14.7 g
- Cholesterol: 66.9 mg
- Sodium: 57.4 mg
- Total Carbs: 5.1 g
- Dietary Fiber: 2.4 g
- Protein: 5.3 g
View full nutritional breakdown of Low Carb Pumpkin Coconut Muffins calories by ingredient
Introduction
2.7 net carbs per muffin 2.7 net carbs per muffinNumber of Servings: 6
Ingredients
-
1/2 cup pumpkin puree
2 eggs
1 oz softened cream cheese
1/4 cup unsweetened shredded coconut
1/4 melted coconut oil
1 tsp pumpkin pie spice
1/4 tsp ground clove
1/2 tsp almond flavoring
2 Tablespoon sugar free Vanilla Bean syrup (or Splenda)
dash salt
1/2 tsp baking powder
2 Tablespoons ground flax
1/4 cup Bob's Red Mill Low Carb Baking Mix
Directions
Hand mix ingredients in the order listed, leaving the cream cheese in small pieces. Divide into a greased muffin tin and bake 15 minutes at 350.
Serving Size: 6 muffins
Number of Servings: 6
Recipe submitted by SparkPeople user AIMEERUSSELL.
Serving Size: 6 muffins
Number of Servings: 6
Recipe submitted by SparkPeople user AIMEERUSSELL.