Low Carb Pumpkin Coconut Muffins

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 167.0
  • Total Fat: 14.7 g
  • Cholesterol: 66.9 mg
  • Sodium: 57.4 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 2.4 g
  • Protein: 5.3 g

View full nutritional breakdown of Low Carb Pumpkin Coconut Muffins calories by ingredient


Introduction

2.7 net carbs per muffin 2.7 net carbs per muffin
Number of Servings: 6

Ingredients

    1/2 cup pumpkin puree
    2 eggs
    1 oz softened cream cheese
    1/4 cup unsweetened shredded coconut
    1/4 melted coconut oil
    1 tsp pumpkin pie spice
    1/4 tsp ground clove
    1/2 tsp almond flavoring
    2 Tablespoon sugar free Vanilla Bean syrup (or Splenda)
    dash salt
    1/2 tsp baking powder
    2 Tablespoons ground flax
    1/4 cup Bob's Red Mill Low Carb Baking Mix

Directions

Hand mix ingredients in the order listed, leaving the cream cheese in small pieces. Divide into a greased muffin tin and bake 15 minutes at 350.

Serving Size: 6 muffins

Number of Servings: 6

Recipe submitted by SparkPeople user AIMEERUSSELL.