Protein Poppers
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 78.7
- Total Fat: 4.5 g
- Cholesterol: 0.0 mg
- Sodium: 30.3 mg
- Total Carbs: 8.3 g
- Dietary Fiber: 1.6 g
- Protein: 2.7 g
View full nutritional breakdown of Protein Poppers calories by ingredient
Introduction
Eat for breakfast or right before a workout for a great protein boost! Eat for breakfast or right before a workout for a great protein boost!Number of Servings: 20
Ingredients
-
1/2 c Peanut Butter
1 c Old Fashioned Quaker Oatmeal- Plain
1/2 c Ground Flax Seed
1/4 c Honey
1 t Vanilla Extract
Tips
You can change the peanut butter to almond butter, or add things to adapt to your tastes like chocolate chips or coconut flakes (adjust the calories though!)
Directions
Combine all ingredients well, then refrigerate for one hour, then form into balls and eat cold.
Serving Size: Makes 20 1-inch balls
Number of Servings: 20
Recipe submitted by SparkPeople user ALHOFFM2.
Serving Size: Makes 20 1-inch balls
Number of Servings: 20
Recipe submitted by SparkPeople user ALHOFFM2.