Chicken & Wild Rice Green Bean Casserole

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 224.4
  • Total Fat: 9.5 g
  • Cholesterol: 48.4 mg
  • Sodium: 710.6 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 2.7 g
  • Protein: 19.2 g

View full nutritional breakdown of Chicken & Wild Rice Green Bean Casserole calories by ingredient



Number of Servings: 8

Ingredients



    Uncle Ben's Long Grain & Wild Rice, 1 cup Prepared Mushrooms, cooked, 2 cup pieces
    Onions, raw, 1 cup, chopped
    Mozzarella Cheese, whole milk, 1 cup, shredded
    Cream of Celery Soup, 1 can (10.75 oz), prepared
    Green Giant Cut Green Beans, can, 2 cup
    Chicken Breast, no skin, 2 breast, bone and skin removed
    Carrots, cooked, 1 cup slices
    Olive Oil, 2 tbsp
    2 cloves of garlic minced
    1/4 cup of white cooking wine (optional)

Tips

serve with a salad or slice tomatoes!


Directions

First Prepared Rice as directed and Thoroughly cook chicken when completely cooked and cooled slice and dice the chicken should make about 2 cups

Meanwhile when Rice and chicken are cooking; micro sliced carrots and mushrooms for 5 minutes and set aside

In fry pan add olive oil heat and saute garlic and onion then add carrots and mushroom next add chicken with some salt, pepper, thyme, basil and parsley flakes. Last add beans and 1/4 cup of white cooking wine, simmer for 10 minutes

Meanwhile in large mixing bowl put cream of celery soup with half can of milk mix well with fork. Add the cheese and rice mix all well with a spoon. Add Chicken mixture and place all in a rectangle casserole dish top with Parmesan cheese

Serving Size: 8 one cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user MRSGATLIN4.