Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 224.4 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 48.4 mg |
| Sodium | 710.6 mg |
| Potassium | 408.3 mg |
| Total Carbohydrate | 15.5 g |
| Dietary Fiber | 2.7 g |
| Sugars | 2.8 g |
| Protein | 19.2 g |
| Vitamin A | 74.1 % | Vitamin B-12 | 10.1 % |
|---|---|
| Vitamin B-6 | 20.6 % |
| Vitamin C | 9.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.8 % |
| Calcium | 11.3 % |
| Copper | 13.9 % |
| Folate | 6.9 % |
| Iron | 10.4 % |
| Magnesium | 7.4 % |
| Manganese | 9.7 % |
| Niacin | 41.8 % |
| Pantothenic Acid | 17.3 % |
| Phosphorus | 21.8 % |
| Riboflavin | 13.9 % |
| Selenium | 25.8 % |
| Thiamin | 8.7 % |
| Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken & Wild Rice Green Bean Casserole
View the full Chicken & Wild Rice Green Bean Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken & Wild Rice Green Bean Casserole
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
44 calories of Mozzarella Cheese, whole milk, (0.13 cup, shredded)
30 calories of Olive Oil, (0.25 tbsp)
29 calories of Cream of Celery Soup, (0.13 can (10.75 oz), prepared)
26 calories of Uncle Ben's Long Grain & Wild Rice, (0.13 cup)
11 calories of Mushrooms, cooked, (0.25 cup pieces)
10 calories of Green Giant Cut Green Beans, can, (0.25 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Carrots, cooked, (0.13 cup slices)
Calories per serving of Chicken & Wild Rice Green Bean Casserole
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
44 calories of Mozzarella Cheese, whole milk, (0.13 cup, shredded)
30 calories of Olive Oil, (0.25 tbsp)
29 calories of Cream of Celery Soup, (0.13 can (10.75 oz), prepared)
26 calories of Uncle Ben's Long Grain & Wild Rice, (0.13 cup)
11 calories of Mushrooms, cooked, (0.25 cup pieces)
10 calories of Green Giant Cut Green Beans, can, (0.25 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Carrots, cooked, (0.13 cup slices)
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