Protein Banana Bread
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 173.2
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 93.6 mg
- Total Carbs: 35.4 g
- Dietary Fiber: 2.9 g
- Protein: 7.2 g
View full nutritional breakdown of Protein Banana Bread calories by ingredient
Introduction
Lowfat, High Protein Lowfat, High ProteinNumber of Servings: 12
Ingredients
-
5 ripe bananas
1/2 cup sugar
1 teaspoon vanilla
2 cups whole wheat flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1 teaspoon cinnamon
1/4 cup water
3 scoops or 90g vanilla protein powder
1/4 cup ginger preserves
Directions
In a large bowl mash bananas with sugar, vanilla and ginger preserves until combined and creamy. Then mix in the water.
In a smaller bowl, sift together the flour, soda, powder and cinnamon.
Add the dry to wet and stir until just mixed. You don't want to over mix or the bread will be dry.
You can add chocolate chips, walnuts or pecans.
Pour batter into lightly greased loaf pan and bake in preheated 180°C/350°F oven for one hour.
Number of Servings: 12
Recipe submitted by SparkPeople user POPPASMOMMA.
In a smaller bowl, sift together the flour, soda, powder and cinnamon.
Add the dry to wet and stir until just mixed. You don't want to over mix or the bread will be dry.
You can add chocolate chips, walnuts or pecans.
Pour batter into lightly greased loaf pan and bake in preheated 180°C/350°F oven for one hour.
Number of Servings: 12
Recipe submitted by SparkPeople user POPPASMOMMA.