Mike's Ratatouille
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 58.2
- Total Fat: 3.7 g
- Cholesterol: 0.0 mg
- Sodium: 8.6 mg
- Total Carbs: 6.4 g
- Dietary Fiber: 1.5 g
- Protein: 1.2 g
View full nutritional breakdown of Mike's Ratatouille calories by ingredient
Introduction
An easy ratatouille made with fresh vegetables An easy ratatouille made with fresh vegetablesNumber of Servings: 8
Ingredients
-
1 large onion
1 small turnip
1 clove of garlic
2 tbsp of olive oil
2 yellow (summer) squash
2 baby zucchini
1 green pepper
1 jalapeno pepper
2 roma tomatoes
1 tbsp of marjoram
1 tbsp of basil
Directions
Chop the vegetables into appropriate size pieces. They shouldn't be too small, except for the jalapeno and turnip. Larger pieces like slices are generally better
Heat the olive oil in a pan. Add the slice onion, garlic and turnip and sautee for 5 minutes.
Then add the sliced zucchini, squash and peppers. Sautee again for around 5 minutes.
Then add the tomatoes (sliced) and the marjoram and basil.
Serving Size: 8 servings of about 1 ccup
Number of Servings: 8
Recipe submitted by SparkPeople user JBUUTY1.
Heat the olive oil in a pan. Add the slice onion, garlic and turnip and sautee for 5 minutes.
Then add the sliced zucchini, squash and peppers. Sautee again for around 5 minutes.
Then add the tomatoes (sliced) and the marjoram and basil.
Serving Size: 8 servings of about 1 ccup
Number of Servings: 8
Recipe submitted by SparkPeople user JBUUTY1.
