Gumbo, Chicken and Sausage (Oil Base Dark Roux)

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 364.4
  • Total Fat: 22.0 g
  • Cholesterol: 66.2 mg
  • Sodium: 812.0 mg
  • Total Carbs: 23.3 g
  • Dietary Fiber: 0.3 g
  • Protein: 16.1 g

View full nutritional breakdown of Gumbo, Chicken and Sausage (Oil Base Dark Roux) calories by ingredient


Introduction

Traditional Cajun Gumbo Traditional Cajun Gumbo
Number of Servings: 10

Ingredients

    Chicken Thigh, 5 thigh, bone and skin removed
    3 cups Chicken Broth
    2 links Sausage, Richards Green Onion
    Onions, raw, 1 large
    1/2 cup chopped Green Onion
    1 cup Roux, Savioe's Dark Roux
    3 quarts water
    2 tsp Salt
    1 tsp Pepper
    1 tsp Garlic powder
    2 tsp Tony's Chachere (optional)

Directions

Saute onion and sausage for 10 minutes. Add remaining ingredients. Bring to boil. Reduce heat and simmer for couple of hours. Season to taste. Serve over rice.

Serving Size: Makes 10 servings about 8 oz each not including rice