Ginger Molasses Oatmeal Cookies (Wheat free, no added sugar)

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 63.2
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 56.3 mg
  • Total Carbs: 10.7 g
  • Dietary Fiber: 0.9 g
  • Protein: 0.9 g

View full nutritional breakdown of Ginger Molasses Oatmeal Cookies (Wheat free, no added sugar) calories by ingredient
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Fluffy Puffy Vegan Cookies Fluffy Puffy Vegan Cookies
Number of Servings: 15


    1 Cup Rolled Oats (Ground into flour)
    1/3 Cup Rolled Oats (Unground)
    1/4 tsp salt
    1 tsp Baking Powder
    1/2 tsp Cinnamon
    1/2 tsp Pumpkin pie spice

    1 tsp finely grated ginger root
    1 tsp vanilla extract
    1/2 of 1 mashed banana
    1/3 cup unsweetened apple sauce
    2 tbs Vegan margarine
    2 tbs Molasses
    2 tbs Agave Nectar


Preheat your oven to 375 degrees Farenheit

Combine the dry ingredients (Oat flour, Oatmeal, baking powder, salt, cinnamon, pumpkin pie spice) in a small bowl. Stir to mix evenly

Let the banana, apple sauce, and vegan margarine warm to room temperature. Combine all of the wet ingredients. Whip wet ingredients together using a stand or hand mixer (or wooden spoon or whisk). You will see flecks of margarine in the mix, and that is ok. They will become incorporated when you add the dry ingredients. Mix until consistency is smooth with small margarine flecks.

Slowly add the dry to the wet ingredients. Blend together until the batter is well mixed.

Line a cookie sheet with a sheet of parchment paper (or lightly grease the cookie sheet). Scoop out rounded tablespoons of batter onto the cookie sheet. Space cookies 2 inches apart. Bake for 8-12 minutes at 375 (until the bottoms of the cookies are browned and the tops are slightly stiff)

Makes 15-16 cookies.

They are vegan
Wheat free
Low fat
No refined sugar
No Sugar added
Agave Sweetened

You could easily substitute whole wheat (pastry) flour, brown rice flour, or all purpose flour for the ground up oatmeal. For non-vegans, an egg can be used in place of the banana.

Number of Servings: 15

Recipe submitted by SparkPeople user ANNEDISASTER.

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Member Ratings For This Recipe

  • Thank you for the alternative cookie! - 12/23/10

    Was this review helpful?   yes  No
  • This recipe looks great. You should note, however, that there *is* added sugar, so the title is a misnomer. Molasses and agave nectar are both sugar-filled. While not pure sucrose, they're sugar. - 12/1/10

    Was this review helpful?   yes  No
  • Thank you so much for this recipe. My husband, who is trying to reduce his cholesterol, needed a healthy goody to snack on, and this is it!! He's diabetic, so I replaced the agave syrup with 2 packets of Splenda, and added a tablespoon of ground flax seeds to increase the omega 3. Lovely treat! - 12/1/09

    Was this review helpful?   yes  No
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