Pumpkin Pie Filling - 9" Pie or tarts
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 209.3
- Total Fat: 5.3 g
- Cholesterol: 60.0 mg
- Sodium: 63.2 mg
- Total Carbs: 33.1 g
- Dietary Fiber: 1.9 g
- Protein: 5.5 g
View full nutritional breakdown of Pumpkin Pie Filling - 9" Pie or tarts calories by ingredient
Introduction
Simple - not too sweet or spicy Simple - not too sweet or spicyNumber of Servings: 8
Ingredients
-
1 9" unbaked pie shell / 2 doz tart shells
1 14 oz Can Pumpkin
1 300 Ml Sweetened Condensed Milk
2 Eggs (Large)
- spices - (adjust to taste)
1 tsp Cinnamon
1 tsp Ginger
1 tsp Nutmeg
Tips
Total calories 1,644 - divide by total # tarts = individual calorie content + tart shell
Directions
Pre-heat oven to 450 F
Wisk eggs - add pumpkin spices blend well
Blend in condensed milk
Pour into pie shell / tart shells* see comment below re time.
Bake for 15 minutes at 425 F then reduce temperataure to 350 F - bake 30-35 minutes more, until knife inserted in centre comes out clean - cool - serve with ice cream / light whipped cream (not in nutritian count)
*(if doing tarts, adjust time accordingly)
Serving Size: Makes 3 cups of filling / 8 1/3 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user THESLIMMERME1.
Wisk eggs - add pumpkin spices blend well
Blend in condensed milk
Pour into pie shell / tart shells* see comment below re time.
Bake for 15 minutes at 425 F then reduce temperataure to 350 F - bake 30-35 minutes more, until knife inserted in centre comes out clean - cool - serve with ice cream / light whipped cream (not in nutritian count)
*(if doing tarts, adjust time accordingly)
Serving Size: Makes 3 cups of filling / 8 1/3 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user THESLIMMERME1.