Old Bay Crab Cakes
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 146.5
- Total Fat: 5.0 g
- Cholesterol: 129.7 mg
- Sodium: 611.1 mg
- Total Carbs: 4.4 g
- Dietary Fiber: 0.8 g
- Protein: 21.2 g
View full nutritional breakdown of Old Bay Crab Cakes calories by ingredient
Number of Servings: 5
Ingredients
-
2 slices whole wheat bread, crust removed
2 TBSP light mayo
2 tsp old bay
2 tsp dried parsely
1/2 tsp yellow mustard
1 egg, beaten
1 pound crabmeat
Directions
Break bread into small pieces. Mix in mayonnaise, old bay, parsley, mustard and egg. Stir in crabmeat. Shape mixture into balls. Broil 10 min, or fry until brown.
Serving Size: Makes 4-5 crab cakes
Serving Size: Makes 4-5 crab cakes