Mixed Greens and Fruit Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 486.9
  • Total Fat: 7.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 57.1 mg
  • Total Carbs: 104.4 g
  • Dietary Fiber: 21.8 g
  • Protein: 8.2 g

View full nutritional breakdown of Mixed Greens and Fruit Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    mixed greens
    mixed frozen fruit
    banana
    flaxseed
    ginger

Directions



Serving Size: makes 8 1-cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user LULUCL1.

TAGS:  Snacks | Drink | Snacks Drink |