Halloween Black Bean Dip

Halloween Black Bean Dip
Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 68.7
  • Total Fat: 0.9 g
  • Cholesterol: 2.0 mg
  • Sodium: 3.1 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 3.9 g
  • Protein: 4.2 g

View full nutritional breakdown of Halloween Black Bean Dip calories by ingredient
Report Inappropriate Recipe

Submitted by:


A healthy and delicious spooky black bean dip perfect for a party. A healthy and delicious spooky black bean dip perfect for a party.
Number of Servings: 12


    1 small jalapeno, seeded and roughly chopped

    1/2 shallot, peeled and roughly chopped

    2 cloves garlic

    1/2 teaspoon cumin

    1/4 cup cilantro

    Juice of 1 lime

    2 (15 ounce) cans black beans, drained and rinsed

    1 tablespoon extra virgin olive oil (optional)

    salt and pepper to taste

    1 1/2 cups prepared guacamole for layering (optional)

    1/4 cup lite sour cream

    "Boo" baked potato chips (available at Whole Foods and other specialty stores)


Watch the video on how to create the spiderweb at YummyMummyKitchen.com!


Place jalapeno, shallot, garlic, cumin, cilantro, and lime juice in the bowl of a food processor. Pulse until ingredients are roughly chopped and combined. Add beans and pulse until mixture has reached desired consistency - can be made smooth or left chunkier. If mixture is too thick, add olive oil or a little more lime juice. Season to taste with salt and pepper. Transfer dip to a serving dish (over guacamole, if desired).

Place sour cream in a squeeze bottle or zipper sandwich bag. If using a bag, snip a small corner off. Squeeze circles of sour cream over the dip, about 1" apart. Drag a knife from the center outward, about 2" apart to create a web design. If you mess up, don't worry - just scrape it off or stir in and start again.

Serving Size: makes about 2 cups

Number of Servings: 12

Recipe submitted by SparkPeople user YUMMYMUMMYK.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.