Cilantro Mint Chutney (1 cup)

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 399.2
  • Total Fat: 41.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 596.9 mg
  • Total Carbs: 10.7 g
  • Dietary Fiber: 3.4 g
  • Protein: 2.5 g

View full nutritional breakdown of Cilantro Mint Chutney (1 cup) calories by ingredient



Number of Servings: 1

Ingredients

    1 bunch cilantro, chopped
    ¼ cup mint, chopped
    3 shoots green onion
    ¼ teaspoon jalapeno or more (to taste)
    3 tablespoons olive oil
    1 tablespoons minced ginger
    2 tablespoons lime juice
    ¼ teaspoon salt

Directions

Make sure to rinse your cilantro well before chopping. Then combine everything in a food processor and pulse to combine. That’s all there is to it!

Serving Size: Makes 1 cup

Number of Servings: 1

Recipe submitted by SparkPeople user COCO1973.