Roasted Carrots and Parsnips
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 163.4
- Total Fat: 2.9 g
- Cholesterol: 0.0 mg
- Sodium: 65.7 mg
- Total Carbs: 34.2 g
- Dietary Fiber: 7.8 g
- Protein: 2.8 g
View full nutritional breakdown of Roasted Carrots and Parsnips calories by ingredient
Introduction
By Fiona Haynes, About.com Guide By Fiona Haynes, About.com GuideNumber of Servings: 6
Ingredients
-
1 pound carrots
1 pound parsnips
1 tbsp olive oil
1 tbsp freshly chopped thyme or rosemary
Tips
Salt and pepper to taste. Try adding 1 tsp. of ground cumin before roasting.
Directions
Preheat oven to 400 degrees. Peel carrots and parsnips, and cut into quarters vertically and crosswise into about 2-inch even-sized chunks. Place in a bowl with olive oil and herbs and stir. Spread carrots and parsnips on a large cookie sheet coated with nonstick cooking spray and bake for 30-35 minutes, or until tender.
Serving Size: Makes 6 6-oz. servings
Number of Servings: 6
Recipe submitted by SparkPeople user LROPPIE.
Serving Size: Makes 6 6-oz. servings
Number of Servings: 6
Recipe submitted by SparkPeople user LROPPIE.