Baked Pears- Lowfat

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 63.5
  • Total Fat: 0.6 g
  • Cholesterol: 1.1 mg
  • Sodium: 23.8 mg
  • Total Carbs: 14.6 g
  • Dietary Fiber: 2.1 g
  • Protein: 1.0 g

View full nutritional breakdown of Baked Pears- Lowfat calories by ingredient


Desert\Fruit Desert\Fruit
Number of Servings: 8


    4- Anjou pears, peeled, halved lengthwise and
    1/8 tsp ground cinnamon
    1 - tbsp trans-fat-free margarine, cut into 8 pieces
    1/3 - cup water
    1/2 - cupt bittersweet chocolate chips or milk choc.
    2 - tbsp plus 1 tsp fat-free half and half


Heat oven to 350 degrees. Sprinkle pears with cinnamon and place,cut side up, in a baking dish. Place 1 piece of margarine in the core of cavity of each pear. Add water to dish and bake pears until tender, about an hour, basting with water once halfway through. Remoe from oven and cool slightly. Slice each pear lengthwise into thin slices and fan out on desert plates.

Heat chocolate and half and half in a small saucepan over medium-low heat. Stir constantly, until melted and well combined, 1-2 minutes. Using a large spoon, drizzle chocolate sauce decoratively over pear slices.

Number of Servings: 8

Recipe submitted by SparkPeople user MARIANNB.