Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 63.5 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 1.1 mg |
| Sodium | 23.8 mg |
| Potassium | 130.4 mg |
| Total Carbohydrate | 14.6 g |
| Dietary Fiber | 2.1 g |
| Sugars | 0.3 g |
| Protein | 1.0 g |
| Vitamin A | 2.2 % | Vitamin B-12 | 3.4 % |
|---|---|
| Vitamin B-6 | 5.5 % |
| Vitamin C | 5.8 % |
| Vitamin D | 1.6 % |
| Vitamin E | 4.0 % |
| Calcium | 2.8 % |
| Copper | 5.2 % |
| Folate | 1.7 % |
| Iron | 1.5 % |
| Magnesium | 1.8 % |
| Manganese | 4.1 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 2.5 % |
| Riboflavin | 3.5 % |
| Selenium | 1.6 % |
| Thiamin | 1.5 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Pears- Lowfat
View the full Baked Pears- Lowfat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Pears- Lowfat
40 calories of Pears, fresh, (0.50 pear, medium (approx 2-1/2 per lb))
11 calories of Milk, chocolate, reduced fat, (0.06 cup)
3 calories of Lucerne Fat Free Half-and-Half Ultra-Pasteurized cream, (0.25 tbsp)
1 calories of Promise Fat Free Margarine, (0.13 tbsp)
0 calories of Cinnamon, ground, (0.02 tsp)
Calories per serving of Baked Pears- Lowfat
40 calories of Pears, fresh, (0.50 pear, medium (approx 2-1/2 per lb))
11 calories of Milk, chocolate, reduced fat, (0.06 cup)
3 calories of Lucerne Fat Free Half-and-Half Ultra-Pasteurized cream, (0.25 tbsp)
1 calories of Promise Fat Free Margarine, (0.13 tbsp)
0 calories of Cinnamon, ground, (0.02 tsp)
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