Homemade Lara Bars
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 507.4
- Total Fat: 29.9 g
- Cholesterol: 0.0 mg
- Sodium: 9.6 mg
- Total Carbs: 60.2 g
- Dietary Fiber: 11.8 g
- Protein: 10.7 g
View full nutritional breakdown of Homemade Lara Bars calories by ingredient
Introduction
Homemade lara bars with walnuts, cacao, dates, apricots, figs, prunes, sunflower seeds, oats. Homemade lara bars with walnuts, cacao, dates, apricots, figs, prunes, sunflower seeds, oats.Number of Servings: 8
Ingredients
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Walnuts, cacao beans, dates, apricots, figs, prunes, sunflower seeds, steel cut oats, vanilla, cocoa powder
Tips
I used a lot of ingredients, but you can easily just combine dates with any type of nut to make your own flavors.
Directions
1.Combine all ingredients in a blender or food processor and pulse until mealy, or pieces are very finely chopped.
2. Heavily press mixture into any desired pan, and let sit in the fridge for a bit to set.
Serving Size: 8 bars
Number of Servings: 8
Recipe submitted by SparkPeople user BIGBURNTSIENNA.
2. Heavily press mixture into any desired pan, and let sit in the fridge for a bit to set.
Serving Size: 8 bars
Number of Servings: 8
Recipe submitted by SparkPeople user BIGBURNTSIENNA.