Taryn's Chocolate Peanut Butter and Banana Meal Replacement Shake

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 229.9
  • Total Fat: 7.5 g
  • Cholesterol: 9.8 mg
  • Sodium: 150.4 mg
  • Total Carbs: 32.6 g
  • Dietary Fiber: 3.7 g
  • Protein: 11.1 g

View full nutritional breakdown of Taryn's Chocolate Peanut Butter and Banana Meal Replacement Shake calories by ingredient


Introduction

A delicious thick healthy meal replacement shake A delicious thick healthy meal replacement shake
Number of Servings: 2

Ingredients

    6 ice cubes (crushed)
    8 ounces 2% (or whatever form of milk you choose) milk
    2 scoops (25 grams) HerbaLife powder (I use French Vanilla Flavor for this shake)
    2 TBSP Nesquick Chocolate Powder
    1 TBSP Creamy Peanut Butter
    1 Small-Medium Banana (cut up)

Directions

Crush 6 ice cubes in blender. Add milk then all other ingredients. Mix on 'whip' setting for approximately 30 seconds to 1 minute. Pour into 2 cups and serve immediately.

Serving Size: Makes 2 8-ounce servings

Number of Servings: 2

Recipe submitted by SparkPeople user NATURELOVER2012.