Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 229.9 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 9.8 mg |
| Sodium | 150.4 mg |
| Potassium | 548.5 mg |
| Total Carbohydrate | 32.6 g |
| Dietary Fiber | 3.7 g |
| Sugars | 23.0 g |
| Protein | 11.1 g |
| Vitamin A | 17.9 % | Vitamin B-12 | 12.5 % |
|---|---|
| Vitamin B-6 | 33.8 % |
| Vitamin C | 25.6 % |
| Vitamin D | 25.0 % |
| Vitamin E | 17.2 % |
| Calcium | 23.8 % |
| Copper | 8.1 % |
| Folate | 13.8 % |
| Iron | 10.4 % |
| Magnesium | 6.9 % |
| Manganese | 10.6 % |
| Niacin | 19.2 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 3.9 % |
| Riboflavin | 13.2 % |
| Selenium | 1.6 % |
| Thiamin | 14.2 % |
| Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taryn's Chocolate Peanut Butter and Banana Meal Replacement Shake
View the full Taryn's Chocolate Peanut Butter and Banana Meal Replacement Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taryn's Chocolate Peanut Butter and Banana Meal Replacement Shake
69 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.50 cup)
47 calories of Peanut Butter, smooth style, with salt, (0.50 tbsp)
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
45 calories of HerbaLife Formula 1 Healthy Meal Nutritional Shake Mix, (12.50 gram(s))
30 calories of Nestle Nesquik Chocolate, (1 tbsp)
0 calories of Ice Cubes, (3 serving)
Calories per serving of Taryn's Chocolate Peanut Butter and Banana Meal Replacement Shake
69 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.50 cup)
47 calories of Peanut Butter, smooth style, with salt, (0.50 tbsp)
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
45 calories of HerbaLife Formula 1 Healthy Meal Nutritional Shake Mix, (12.50 gram(s))
30 calories of Nestle Nesquik Chocolate, (1 tbsp)
0 calories of Ice Cubes, (3 serving)
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