Morgh ba sabzijat
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 301.5
- Total Fat: 16.5 g
- Cholesterol: 42.2 mg
- Sodium: 214.3 mg
- Total Carbs: 24.7 g
- Dietary Fiber: 10.3 g
- Protein: 17.3 g
View full nutritional breakdown of Morgh ba sabzijat calories by ingredient
Introduction
fried chicken and vegetable fried chicken and vegetableNumber of Servings: 2
Ingredients
-
Chicken Leg, 1 unit (yield from 1 lb ready-to-cook
Chicken Breast, no skin , .5 unit (yield from 1 lb ready-to-cook
Carrots, cooked, 1 cup slices
Celery, cooked, 1.5 cup, diced
Green Beans (snap), 1 cup
Olive Oil, 2 tbsp
Onions, raw, 1 medium (2-1/2" dia)
Cauliflower, cooked, 2 cup (1" pieces)
Directions
Serving Size: 1 medium pot
Number of Servings: 2
Recipe submitted by SparkPeople user FARFAH.