Morgh ba sabzijat

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 301.5
  • Total Fat: 16.5 g
  • Cholesterol: 42.2 mg
  • Sodium: 214.3 mg
  • Total Carbs: 24.7 g
  • Dietary Fiber: 10.3 g
  • Protein: 17.3 g

View full nutritional breakdown of Morgh ba sabzijat calories by ingredient


Introduction

fried chicken and vegetable fried chicken and vegetable
Number of Servings: 2

Ingredients

    Chicken Leg, 1 unit (yield from 1 lb ready-to-cook
    Chicken Breast, no skin , .5 unit (yield from 1 lb ready-to-cook
    Carrots, cooked, 1 cup slices
    Celery, cooked, 1.5 cup, diced
    Green Beans (snap), 1 cup
    Olive Oil, 2 tbsp
    Onions, raw, 1 medium (2-1/2" dia)
    Cauliflower, cooked, 2 cup (1" pieces)

Directions



Serving Size: 1 medium pot

Number of Servings: 2

Recipe submitted by SparkPeople user FARFAH.