Crab Louie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 331.3
  • Total Fat: 21.3 g
  • Cholesterol: 185.0 mg
  • Sodium: 409.0 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 1.0 g
  • Protein: 23.6 g

View full nutritional breakdown of Crab Louie calories by ingredient


Introduction

Even hubby doesn't mind salad for dinner when it's loaded with delicious lump crabmeat. Even hubby doesn't mind salad for dinner when it's loaded with delicious lump crabmeat.
Number of Servings: 1

Ingredients

    sweet butter blend salad, 3 cup
    Kirkland Artichoke Hearts marinated in oil, 42 gram(
    Avocado, Raw California, 2.25 oz
    Kalamata olives (4 per serving), .75 serving
    Chicken of the Sea Jumbo Lump Crab, 4 oz

Tips

This is just the way I made it tonight but you can use any kind of lettuce.


Directions

Spread salad mix on a large plate. Arrange all ingredients on the lettuce bed.
Serve with Louie dressing on the side. (separate recipe)

Serving Size: Makes one dinner sized serving

Number of Servings: 1

Recipe submitted by SparkPeople user CINDY94920.