Vegetarian Chile
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 199.2
- Total Fat: 2.8 g
- Cholesterol: 0.0 mg
- Sodium: 289.7 mg
- Total Carbs: 35.4 g
- Dietary Fiber: 11.7 g
- Protein: 10.6 g
View full nutritional breakdown of Vegetarian Chile calories by ingredient
Number of Servings: 8
Ingredients
-
-Low Sodium Black Beans 15oz can
-Low Sodium Pinto Beans 15oz can
-No Salt crushed tomatos 14.5oz can
-Chile powder
-Pepper(to taste)
-Salt(to taste)
-1 medium onion
-4 cloves garlic
Directions
Saute Onions and garlic in olive oil, add all other ingredients put over medium heat and simmer for 15-20min
Serving Size: Makes 8 1/2-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user KARLY2424.
Serving Size: Makes 8 1/2-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user KARLY2424.