Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 199.2
Total Fat 2.8 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.3 g
Cholesterol 0.0 mg
Sodium 289.7 mg
Potassium 478.0 mg
Total Carbohydrate 35.4 g
Dietary Fiber 11.7 g
Sugars 3.7 g
Protein 10.6 g
Vitamin A 5.9 %
Vitamin B-12 0.0 %
Vitamin B-6 7.0 %
Vitamin C 13.8 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 5.4 %
Copper 12.8 %
Folate 43.3 %
Iron 18.4 %
Magnesium 16.9 %
Manganese 28.2 %
Niacin 2.5 %
Pantothenic Acid 2.9 %
Phosphorus 16.4 %
Riboflavin 4.9 %
Selenium 6.7 %
Thiamin 15.6 %
Zinc 8.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Chile

View the full Vegetarian Chile Recipe & Instructions
Submitted by: KARLY2424

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Chile

73 calories of Beans, pinto, (53.18 grams)

70 calories of Beans, black, (53.15 grams)

25 calories of crushed tomato, (0.25 cup)

16 calories of Olive Oil, (0.13 tbsp)

8 calories of Raw White Onion (Serving = 1 medium Onion), (0.13 serving)

4 calories of Chile Powder, (0.19 tbsp)

2 calories of Garlic, (0.50 cloves)

0 calories of Parsley, (0.13 tbsp)


No nutrition or calorie comments found.