Guacamole

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 102.8
  • Total Fat: 8.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 140.5 mg
  • Total Carbs: 7.6 g
  • Dietary Fiber: 2.4 g
  • Protein: 2.3 g

View full nutritional breakdown of Guacamole calories by ingredient


Introduction

Simple low sodium guacamole recipe. Simple low sodium guacamole recipe.
Number of Servings: 8

Ingredients

    3 medium Avacados
    1 cup salsa

Tips

Very easy to make. Use the Mild, Medium Or hot Salsa to your taste.


Directions

Cut Avacados in half, take out seed. Slice diagnal, scoop out into a bowl. Mash,add salsa. Mix & serve.

Serving Size: makes 8 1/3 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user PJAMES6.