Tuna Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 179.4
  • Total Fat: 6.8 g
  • Cholesterol: 36.0 mg
  • Sodium: 1,199.2 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.5 g
  • Protein: 25.6 g

View full nutritional breakdown of Tuna Salad calories by ingredient



Number of Servings: 4

Ingredients

    2 (6oz) cans light tuna packed in spring water
    1/4 cup reduced fat mayo
    3/4 cup chopped celery
    1/4 t salt
    1/4 t pepper

Directions

1. Drain tuna well, add to large bowl and break apart with fork.
2. Add in mayo. Then stir in celery and seasoning.
3. Serve immediately or refrigerate.

I serve it in a whole wheat pita pocket.

Number of Servings: 4

Recipe submitted by SparkPeople user MARYMARY611.

TAGS:  Fish | Lunch | Fish Lunch |