Sugar Free No Flour Apple Pie Crepes
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 264.1
- Total Fat: 17.4 g
- Cholesterol: 129.8 mg
- Sodium: 121.9 mg
- Total Carbs: 22.3 g
- Dietary Fiber: 6.4 g
- Protein: 7.7 g
View full nutritional breakdown of Sugar Free No Flour Apple Pie Crepes calories by ingredient
Introduction
Super Delicious Apple Pie Crepes! They are gluten, grain and sugar free! So good, they were gone in 5 minutes;)Also very easy and quick to make. Super Delicious Apple Pie Crepes! They are gluten, grain and sugar free! So good, they were gone in 5 minutes;)
Also very easy and quick to make.
Number of Servings: 2
Ingredients
-
Crepes:
- 1egg
- 1.5 oz cream cheese ( i use full fat, softened)
- pinch of good tasting Stevia powder
- .5 tsp cinnamon ( or more if you like)
- .5 tsp butter for frying
Apple Filling:
- 1 medium apple ( I used unpeeled)
- 2tbsp Unsweetened Applesauce
- 1tsp corn starch
- 1tsp cinnamon
- .25 tsp good tasting Stevia powder
- .5 tsp vanilla extract
- 1 tbsp water
- zip lock bag
Ricotta Topping:
- 2 heaping tbsp whole milk ricotta cheese
- 2tbsp half and half
- .25 tsp vanilla extract
- .25 tsp good tasting Stevia powder
Tips
- can be made with honey or sugar instead of Stevia.
- The recipe is very easy and quick to make.
Directions
For the crepes:
1. Beat the cream cheese with cinnamon and Stevia.
2. Add an egg and continue beating until no lumps remain.
3.Heat the butter on a medium skillet.
4. Turn heat to medium - low and spoon about 3 tbsp of the batter and swirl around the pan.
5. Fry for 4 minutes until set on top, then flip for another 2-3 minutes.
Apple Filling:
1. Slice the apples ( thick or thin)
2. Place the apples in a zip lock bag and add applesauce, corn starch, cinnamon, stevia, vanilla extract, and water.
3. Close the bag and toss to mix.
4. Open the bag just a tiny bit for a vent and place in a microwave for about 4 minutes. ( Adjust time depending on your apple slice thickness).
Ricotta Topping:
1. Place all ingredients in a blender and blend until smooth.
Assembly:
Put half the apple filling on half of the crepe and fold to close. Drizzle the ricotta topping on top. Enjoy!
Serving Size: Makes 2 servings ( 1 crepe each)
Number of Servings: 2
Recipe submitted by SparkPeople user AGATKAAA17.
1. Beat the cream cheese with cinnamon and Stevia.
2. Add an egg and continue beating until no lumps remain.
3.Heat the butter on a medium skillet.
4. Turn heat to medium - low and spoon about 3 tbsp of the batter and swirl around the pan.
5. Fry for 4 minutes until set on top, then flip for another 2-3 minutes.
Apple Filling:
1. Slice the apples ( thick or thin)
2. Place the apples in a zip lock bag and add applesauce, corn starch, cinnamon, stevia, vanilla extract, and water.
3. Close the bag and toss to mix.
4. Open the bag just a tiny bit for a vent and place in a microwave for about 4 minutes. ( Adjust time depending on your apple slice thickness).
Ricotta Topping:
1. Place all ingredients in a blender and blend until smooth.
Assembly:
Put half the apple filling on half of the crepe and fold to close. Drizzle the ricotta topping on top. Enjoy!
Serving Size: Makes 2 servings ( 1 crepe each)
Number of Servings: 2
Recipe submitted by SparkPeople user AGATKAAA17.