evening vegies

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 185.1
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 56.1 mg
  • Total Carbs: 43.9 g
  • Dietary Fiber: 7.6 g
  • Protein: 2.6 g

View full nutritional breakdown of evening vegies calories by ingredient


Introduction

Plain Healthy Vegies Plain Healthy Vegies
Number of Servings: 1

Ingredients

    one carrot
    one yam

Tips

add whatever seasonings you want great for low cal diet high nutrient


Directions

bake

Serving Size: 1 cup

Number of Servings: 1

Recipe submitted by SparkPeople user KAWEAH1.