Chickpea Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 143.4
  • Total Fat: 7.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 309.4 mg
  • Total Carbs: 14.8 g
  • Dietary Fiber: 2.9 g
  • Protein: 3.5 g

View full nutritional breakdown of Chickpea Salad calories by ingredient
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Number of Servings: 6


    Chickpeas (garbanzo beans), 1 cup (remove)
    Baby Carrots, raw, 5 medium (remove)
    Pickle Relish, 3 tbsp (remove)
    Sunflower Seeds, without salt, .25 cup, hulled (remove)
    Yellow Mustard, .17 cup (remove)
    *Follow Your Heart Organic Vegenaise, 3 tbsp (remove)
    Onions, raw, .25 cup, chopped (remove)


Dump everything in food processor and process until you like the consistency.

Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user STARRYNIGHT87.

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