Stew - Beef Guinness

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 236.8
  • Total Fat: 3.9 g
  • Cholesterol: 51.4 mg
  • Sodium: 95.9 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 3.7 g
  • Protein: 24.6 g

View full nutritional breakdown of Stew - Beef Guinness calories by ingredient



Number of Servings: 16

Ingredients

    *Stewing Beef, 1000 gram(s)
    *Potato, raw, 4 medium (2-1/4" to 3-1/4" dia.) 8 cups
    Carrots, raw, 3 cups, chopped
    *Guinness Draught Stout Beer, 32 oz
    Onions, raw, 1 medium (2-1/2" dia)
    Flour, whole grain, .5 cup
    Peas, frozen, 3.5 cup

Directions



Serving Size: Makes 16 one cup servings

Number of Servings: 16

Recipe submitted by SparkPeople user JSALKELD.