Roasted Portabello Mushrooms Caps
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 68.5
- Total Fat: 4.7 g
- Cholesterol: 0.0 mg
- Sodium: 87.9 mg
- Total Carbs: 6.2 g
- Dietary Fiber: 3.3 g
- Protein: 3.2 g
View full nutritional breakdown of Roasted Portabello Mushrooms Caps calories by ingredient
Introduction
Quick to make, easy to cook and full of the umami flavor that I crave. Quick to make, easy to cook and full of the umami flavor that I crave.Number of Servings: 2
Ingredients
-
2 portobello caps
1 clove garlic, roasted
pinch or up to 1/4 tsp each, dried savory and oregano
pinch salt and pepper
2 tsp olive oil
2 tsp balsalmic vineagar
Tips
This is an easy recipe to adapt to your own tastes. Rosemary is good with this too. A little sprinkle of parmesean on top would add even more umami flavor.
Directions
Clean portobello caps, and cut off steams.
Rub garlic clove with a little olive oil, wrap in foil and toast in toaster oven for five minutes while you are prepping other ingredients.
Combine oil and vineagar, herbs, salt and pepper and mix.
Remove toasted garlic from foil, mince and add it to the sauce.
Turn caps gill side up, drizzle sauce into gills and place them in the toaster oven.
Roast at 400 degrees F for 15 minutes.
Serving Size: makes 2 servings
Rub garlic clove with a little olive oil, wrap in foil and toast in toaster oven for five minutes while you are prepping other ingredients.
Combine oil and vineagar, herbs, salt and pepper and mix.
Remove toasted garlic from foil, mince and add it to the sauce.
Turn caps gill side up, drizzle sauce into gills and place them in the toaster oven.
Roast at 400 degrees F for 15 minutes.
Serving Size: makes 2 servings