Sweet Yam Fries
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 730.0
- Total Fat: 45.1 g
- Cholesterol: 0.0 mg
- Sodium: 24.6 mg
- Total Carbs: 83.9 g
- Dietary Fiber: 15.8 g
- Protein: 4.7 g
View full nutritional breakdown of Sweet Yam Fries calories by ingredient
Introduction
I like to serve this with curry mayo. I like to serve this with curry mayo.Number of Servings: 1
Ingredients
-
1 yam
3 tbsp Extra Virgin Olive Oil
2 tbsp Ground Cinnamon
2 tbsp Ground Nutmeg
Directions
1. Preheat oven 375.
2. Cut yam into fry-like strips.
3. Sprinkle with olive oil, cinnamon, and nutmeg.
4. Toss the fries until the seasoning is evenly dispersed.
5. Bake for 25 to 30 minutes.
Number of Servings: 1
Recipe submitted by SparkPeople user SHRAPNELFACE.
2. Cut yam into fry-like strips.
3. Sprinkle with olive oil, cinnamon, and nutmeg.
4. Toss the fries until the seasoning is evenly dispersed.
5. Bake for 25 to 30 minutes.
Number of Servings: 1
Recipe submitted by SparkPeople user SHRAPNELFACE.