Cheesy Artichoke & Kale Crock Pot Crock Pot Dip

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 175.6
  • Total Fat: 13.0 g
  • Cholesterol: 6.7 mg
  • Sodium: 460.0 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 2.4 g
  • Protein: 7.3 g

View full nutritional breakdown of Cheesy Artichoke & Kale Crock Pot Crock Pot Dip calories by ingredient


Introduction

Easy and Tasty Crock Pot Appetizer recipe. Uses less mayo and cheese than other recipes I read. Also uses Kale instead on Spinach. Gluten Free. Easy and Tasty Crock Pot Appetizer recipe. Uses less mayo and cheese than other recipes I read. Also uses Kale instead on Spinach. Gluten Free.
Number of Servings: 12

Ingredients

    1 small onion
    1 jar Trader Joes Marinated Artichoke Hearts, with juice.
    2 cans Trader Joes Artichoke Hearts, drained and chopped
    1/2 cup Trader Joes Fire Roasted Peppers, chopped
    1/2 cup Duke's Mayo
    1 cup Trader Joe Light Shredded Mozzarella Cheese
    1 cup grated Romano Pecorino
    1 cup frozen kale - warm with water, chop then drain very well.

Directions

Cook on High for atleast 1 hour, then leave on warm.

Serving Size: Fills about half of a 4 quart crock pot.

Number of Servings: 12

Recipe submitted by SparkPeople user MISSJETSTAR.