I-Hop Pankcakes

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Nutritional Info
  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 96.1
  • Total Fat: 0.7 g
  • Cholesterol: 15.4 mg
  • Sodium: 174.9 mg
  • Total Carbs: 17.4 g
  • Dietary Fiber: 0.5 g
  • Protein: 4.2 g

View full nutritional breakdown of I-Hop Pankcakes calories by ingredient



Number of Servings: 11

Ingredients

    Flour, egg, greek yogurt, applesauce

Directions

mix all ingredients and use large scoop (1/4c) to cook on a preheated griddle

Serving Size: makes 11 pancakes

Number of Servings: 11

Recipe submitted by SparkPeople user 995JESSI81.