I-Hop Pankcakes
Nutritional Info
- Servings Per Recipe: 11
- Amount Per Serving
- Calories: 96.1
- Total Fat: 0.7 g
- Cholesterol: 15.4 mg
- Sodium: 174.9 mg
- Total Carbs: 17.4 g
- Dietary Fiber: 0.5 g
- Protein: 4.2 g
View full nutritional breakdown of I-Hop Pankcakes calories by ingredient
Number of Servings: 11
Ingredients
-
Flour, egg, greek yogurt, applesauce
Directions
mix all ingredients and use large scoop (1/4c) to cook on a preheated griddle
Serving Size: makes 11 pancakes
Number of Servings: 11
Recipe submitted by SparkPeople user 995JESSI81.
Serving Size: makes 11 pancakes
Number of Servings: 11
Recipe submitted by SparkPeople user 995JESSI81.