Low Carb Beef Stew (Crock Pot-No Potatoes)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 398.7
- Total Fat: 23.2 g
- Cholesterol: 70.8 mg
- Sodium: 490.2 mg
- Total Carbs: 9.5 g
- Dietary Fiber: 1.9 g
- Protein: 35.7 g
View full nutritional breakdown of Low Carb Beef Stew (Crock Pot-No Potatoes) calories by ingredient
Introduction
Delicious, low-carb, high protein, lots of veggies!! Delicious, low-carb, high protein, lots of veggies!!Number of Servings: 12
Ingredients
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1 onion, 4 carrots, 1 celery stalk, 1.5 cups peas, 2 tsp Worcestershire sauce, 1/2 tsp paprika, 1/2 tsp salt, 1/2 tsp pepper, 1/3 cup all-purpose flour, 3 cups beef broth, 1 garlic clove, 3 lbs beef.
Directions
Place meat in slow cooker. In a small bowl mix together the flour, salt, and pepper; pour over meat, and stir to coat meat with flour mixture. Stir in the remaining ingredients.
Cover on Low setting for 10 to 12 hours, or on High setting for 4 to 6 hours.
Serving Size: Makes about 12 1-cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user STAAPES57.
Cover on Low setting for 10 to 12 hours, or on High setting for 4 to 6 hours.
Serving Size: Makes about 12 1-cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user STAAPES57.