Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 398.7
Total Fat 23.2 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.7 g
Cholesterol 70.8 mg
Sodium 490.2 mg
Potassium 619.1 mg
Total Carbohydrate 9.5 g
Dietary Fiber 1.9 g
Sugars 2.7 g
Protein 35.7 g
Vitamin A 66.2 %
Vitamin B-12 69.0 %
Vitamin B-6 30.2 %
Vitamin C 10.0 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 20.9 %
Copper 7.7 %
Folate 7.3 %
Iron 20.0 %
Magnesium 9.8 %
Manganese 7.5 %
Niacin 28.3 %
Pantothenic Acid 5.5 %
Phosphorus 27.4 %
Riboflavin 18.3 %
Selenium 29.2 %
Thiamin 16.3 %
Zinc 40.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Beef Stew (Crock Pot-No Potatoes)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Beef Stew (Crock Pot-No Potatoes)

350 calories of Beef chuck, arm pot roast, (4.17 oz)

14 calories of Peas, frozen, (0.13 cup)

12 calories of Organic All-Purpose White Flour, (0.03 cup)

10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))

5 calories of Onions, raw, (0.08 large)

4 calories of Beef broth, bouillon, consomme, (0.25 cup)

3 calories of Annie's Naturals Organic Worcestershire Sauce, 2 Tbsp, (0.17 serving)

1 calories of Celery, raw, (0.08 stalk, large (11"-12" long))

0 calories of Garlic, (0.08 clove)

0 calories of Paprika, (0.04 tsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.04 tsp)


No nutrition or calorie comments found.