Avocado Egg Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 324.4
  • Total Fat: 19.8 g
  • Cholesterol: 185.0 mg
  • Sodium: 370.9 mg
  • Total Carbs: 31.1 g
  • Dietary Fiber: 11.1 g
  • Protein: 14.4 g

View full nutritional breakdown of Avocado Egg Salad calories by ingredient
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Number of Servings: 4


    4 Hard boiled eggs
    2 Large Haas Avocados
    Plain Greek yogurt
    Dash of curry (optional), salt, and pepper
    Mustard (optional)
    Multigrain Sandwich Thin or bread or wrap of choice


It is really up to you how much of the spices and yogurt to add. I play with it and actually prefer it without the curry. The mustard will make up the kick in place of the curry. Enjoy!


MIx everything together and spread on bread.

Serving Size: makes 4 sandwichs

Number of Servings: 4

Recipe submitted by SparkPeople user ASORIA33.

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