K's Mashed Cauliflower
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 69.7
- Total Fat: 2.2 g
- Cholesterol: 5.8 mg
- Sodium: 47.1 mg
- Total Carbs: 9.4 g
- Dietary Fiber: 5.0 g
- Protein: 4.9 g
View full nutritional breakdown of K's Mashed Cauliflower calories by ingredient
Number of Servings: 4
Ingredients
-
1 head of Cauliflower, boiled until tender
4 tbsp 1 % milk
4 tbsp light sour cream
Salt and pepper to taste
Directions
Boil cauliflower until tender. Blend in food processor with milk and sour cream until creamy. Salt and pepper to taste
Serving Size: Makes (4) 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user KDWEBER1.
Serving Size: Makes (4) 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user KDWEBER1.