K's Mashed Cauliflower

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 69.7
  • Total Fat: 2.2 g
  • Cholesterol: 5.8 mg
  • Sodium: 47.1 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 5.0 g
  • Protein: 4.9 g

View full nutritional breakdown of K's Mashed Cauliflower calories by ingredient



Number of Servings: 4

Ingredients

    1 head of Cauliflower, boiled until tender
    4 tbsp 1 % milk
    4 tbsp light sour cream
    Salt and pepper to taste

Directions

Boil cauliflower until tender. Blend in food processor with milk and sour cream until creamy. Salt and pepper to taste

Serving Size: Makes (4) 1 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user KDWEBER1.