Tortilla Chip Casserole

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 363.6
  • Total Fat: 16.1 g
  • Cholesterol: 71.5 mg
  • Sodium: 501.2 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 4.1 g
  • Protein: 27.2 g

View full nutritional breakdown of Tortilla Chip Casserole calories by ingredient



Number of Servings: 6

Ingredients

    Ingredients:

    Chicken Breast (cooked), no skin, 16 ounces(remove)
    Olive Oil, 1.5 tbsp(remove)
    Onions, raw, .5 cup, chopped(remove)
    Garlic, 5 cloves(remove)
    *Flour, white, .125 cup(remove)
    Milk, 2%, 1 cup(remove)
    Swanson Chicken Broth 99% Fat Free, .5 cup(remove)
    *Cumin seed, 1 tsp(remove)
    *Coriander seed, .5 tsp(remove)
    Pepper, black, 1 tsp(remove)
    Low fat cream cheese, 8 tbsp(remove)
    Beans, black, 1 cup(remove)
    *Baked Tostidos 1 oz (15 chips), 2 serving(remove)
    *Peppers, sweet, red, fresh, 1 medium (approx 2-3/4" long, 2-1/2"(remove)
    *enchilada sauce, Old El Paso, Green chile 10 oz can, 1 cup(remove)
    *2% mozerella cheese, 0.33 cup(remove)
    Cheddar Cheese, 2 oz(remove)

Directions

1. Preheat oven 350

2. Heat oil in a saucepan over medium heat. Add onion; cook 6 minutes. Add garlic and flour; cook 2 minutes. Gradually add milk and stock, stirring constantlycoriander, salt, pepper, and cream cheese.

3. Spread 1/2 cup milk mixture over bottom of a broiler safe 11x7 inch baking dish. Layer beans, 2 cups cooked chicken. Top with 1/2 cup milk mixture. Layer 2 ounces crushed tortilla chips. Top with 1 cup milk mixture and enchilada sauce. Sprinkle with cheese. Bake at 350 for thrity minutes. Add choped green onion to garnish

Serving Size: makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user ANITAWIN1.