Mama's Minestrone Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 126.0
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,605.4 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 6.8 g
  • Protein: 6.6 g

View full nutritional breakdown of Mama's Minestrone Soup calories by ingredient



Number of Servings: 6

Ingredients

    1 can kidney beans
    5 cups chicken broth
    1 14.5 oz can diced tomatoes, drained
    2 medium carrots, sliced
    1 stalk celery, chopped
    1 medium onion, chopped
    1 clove garlic, minced
    1/2 cup uncooked macaroni
    1 tbsp fresh or 1 1/2 tsp dry parsley
    1/2 tsp dried basil
    1/8 tsp pepper
    1 bay leaf
    1 cup Kale, chopped
    2 small zucchini, cit into 1" chunks
    Salt to taste

Directions

In large pot add chicken broth, tomatoes, carrots, celery, onion, garlic, macaroni, parsley, basil, pepper, and bay leaf. Heat to boiling, reduce heat and simmer 15 minutes. Add Kale, zucchini and kidney beans. Heat to boiling, reduce to simmer and cover. Simmer until veggies and macaroni are tender, 10-15 minutes. Remove bay leaf and salt to taste. Best served with a little Parmesan cheese and crusty bread on the side.

Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user COLDSTREAMROSE.