Baked Spaghetti Squash with Italian Deer Sausage

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 365.9
  • Total Fat: 14.9 g
  • Cholesterol: 74.3 mg
  • Sodium: 916.6 mg
  • Total Carbs: 31.5 g
  • Dietary Fiber: 5.1 g
  • Protein: 25.4 g

View full nutritional breakdown of Baked Spaghetti Squash with Italian Deer Sausage calories by ingredient



Number of Servings: 8

Ingredients

    1 Spaghetti Squash
    1 lb ground deer meat
    1.5-2 c mozarella, fat-free
    1 jar spaghetti sauce

Directions

Brown deer meat and add spaghetti sauce to simmer. Cut spaghetti squash length-wise. Place in caserole dish with 1/4 cup water, cut side down. Microwave 7-10 minutes, or until you can scrape out squash. Put squash, meat sauce, and cheese in a casserole dish and bake at 375 for 20 minutes.

Serving Size: 8 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user DRJZP5.