Fruit Power Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 188.9
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 36.5 mg
- Total Carbs: 44.9 g
- Dietary Fiber: 12.1 g
- Protein: 9.2 g
View full nutritional breakdown of Fruit Power Smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
Strawberries, fresh, .25 cup, sliced (remove)
Raspberries, 10 raspberries (remove)
Blackberries, fresh, .25 cup (remove)
Oranges, 1 cup, sections (remove)
Lemons, .5 fruit without seeds (remove)
Oikos Organic Greek Yogurt, Plain, 2 oz (remove)
Broccoli, fresh, 1 spear (about 5" long) (remove)
Spinach, fresh, .25 cup (remove)
Honey, 1/4 tsp
Directions
Serving Size: 1 Cup
Number of Servings: 1
Recipe submitted by SparkPeople user SABAYLIS.