Celeriac Chips
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 87.4
- Total Fat: 4.8 g
- Cholesterol: 0.0 mg
- Sodium: 113.3 mg
- Total Carbs: 10.4 g
- Dietary Fiber: 2.0 g
- Protein: 1.7 g
View full nutritional breakdown of Celeriac Chips calories by ingredient
Introduction
Chunky cut celeriac adds a new twist to oven fries. With less calories and carbs (and a lower GI) than potatoes, it won't hurt you blood sugar or your diet! Chunky cut celeriac adds a new twist to oven fries. With less calories and carbs (and a lower GI) than potatoes, it won't hurt you blood sugar or your diet!Number of Servings: 6
Ingredients
-
1 large celeriac, about 1 1/2 lbs, peeled
2 tbsp vegetable oil
Salt and pepper
Directions
Preheat oven to 450F.
Cut the celeriac into thumb-thick slices and then into fat chips.
Bring a very large saucepan of salted water to the boil, throw in the chips and boil rapidly, uncovered, for 1-2 minutes.
Drain the chips and throw back into the saucepan.
Add the oil, salt and pepper. Toss until well coated.
Spread the chips over a large heavy baking sheet, leaving plenty of space (you may need 2 sheets).
Roast for 30-35 minutes
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user JO_JO_BA.
Cut the celeriac into thumb-thick slices and then into fat chips.
Bring a very large saucepan of salted water to the boil, throw in the chips and boil rapidly, uncovered, for 1-2 minutes.
Drain the chips and throw back into the saucepan.
Add the oil, salt and pepper. Toss until well coated.
Spread the chips over a large heavy baking sheet, leaving plenty of space (you may need 2 sheets).
Roast for 30-35 minutes
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user JO_JO_BA.