Chocopancakes with blueberries and yogurt

Chocopancakes with blueberries and yogurt
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 281.3
  • Total Fat: 6.3 g
  • Cholesterol: 13.1 mg
  • Sodium: 128.8 mg
  • Total Carbs: 48.8 g
  • Dietary Fiber: 8.5 g
  • Protein: 16.0 g

View full nutritional breakdown of Chocopancakes with blueberries and yogurt calories by ingredient
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Submitted by: BRUISE10

Number of Servings: 1


    25 grams of flour - whole grain
    1 egg white
    75 ml skimmed milk
    10g cocoa powder

    1/2 cup blueberries
    80g plain yoghurt
    1 tbsp honey


Put egg white, flour (25 grams), milk and cocoa powder together in a bowl and mix it into a dough. Let it stay for a while (5 min?) and prepare the blueberries and the yoghurt. Mix yogurt with honey and unfreeze the blueberries. Bake the pancakes on a pan with a thick layer of butter. Cover the pancake with the mixture of yoghurt and blueberries and enjoy! :)

Serving Size: makes 3 smaller and thick pancakes


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