Hummus Pita Pizza
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 484.4
- Total Fat: 20.5 g
- Cholesterol: 35.5 mg
- Sodium: 864.2 mg
- Total Carbs: 39.6 g
- Dietary Fiber: 8.4 g
- Protein: 34.8 g
View full nutritional breakdown of Hummus Pita Pizza calories by ingredient
Introduction
If you love pita bread and hummus, you will LOVE this pizza!! It combines pita, and hummus into a healthy, nutritious meal! If you love pita bread and hummus, you will LOVE this pizza!! It combines pita, and hummus into a healthy, nutritious meal!Number of Servings: 1
Ingredients
-
1 Smart & Delicious Traditional Pita (or any small, pita)
3/4 cup cut broccoli
1/2 cup cut mushrooms
3 oz canned tuna in water
2 tbsp. Classic Hummus
2 tsp. olive oil
1 tbsp. crumbled goat cheese
Salt and Pepper
Tips
You don't have to cook it on a pizza tray, just slide on top of oven rack, but be careful, ingredients can fall off easily!
For an extra spice, sprinkle red peppers across hummus, or use a flavored hummus.
Directions
1) Heat oven to 350 degrees.
2) Cook veggies on skillet in the olive oil, season with salt and pepper.
3) Spread hummus across pita.
4) Drain tuna and place across hummus.
5) Add veggies evenly over tuna.
6) Sprinkle the goat cheese evenly across pizza.
7) Cook in oven for 6-8 min. ENJOY!
Serving Size: makes 1 pita pizza
Number of Servings: 1
Recipe submitted by SparkPeople user THEHEALTHY-ONE.
2) Cook veggies on skillet in the olive oil, season with salt and pepper.
3) Spread hummus across pita.
4) Drain tuna and place across hummus.
5) Add veggies evenly over tuna.
6) Sprinkle the goat cheese evenly across pizza.
7) Cook in oven for 6-8 min. ENJOY!
Serving Size: makes 1 pita pizza
Number of Servings: 1
Recipe submitted by SparkPeople user THEHEALTHY-ONE.