Sesame Chicken
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 451.4
- Total Fat: 8.1 g
- Cholesterol: 132.8 mg
- Sodium: 2,974.8 mg
- Total Carbs: 53.8 g
- Dietary Fiber: 1.6 g
- Protein: 42.9 g
View full nutritional breakdown of Sesame Chicken calories by ingredient
Number of Servings: 1
Ingredients
-
Split chicken breast, bone-in, skin removed
1/4 cup low sodium soy sauce
2 tbsp light brown sugar
2 tbsp orange juice
5 tsp Hoisin Sauce
1 tbsp grated or minced Ginger Root
2 garlic cloves, minced
1/2 tbsp cornstarch
1/2 tbsp water
Directions
Spray nonstick skillet w/ cooking spray, brown chicken 4 minutes each side.
Combine soy sauce & next 5 ingredients together.
Add chicken to slow cooker, pour mixture over chicken.
Cook on low for 2.5 hours.
Remove chicken from slow cooker & place to the side.
Strain liquid through sleeve to remove solids & add to pan. Mix cornstarch & water together & add to reserved liquid. Cook on med heat until thickened. Pour over chicken, add scallions & toasted sesame seeds if desired.
Serving Size: 2
Number of Servings: 1
Recipe submitted by SparkPeople user WCARROLL.
Combine soy sauce & next 5 ingredients together.
Add chicken to slow cooker, pour mixture over chicken.
Cook on low for 2.5 hours.
Remove chicken from slow cooker & place to the side.
Strain liquid through sleeve to remove solids & add to pan. Mix cornstarch & water together & add to reserved liquid. Cook on med heat until thickened. Pour over chicken, add scallions & toasted sesame seeds if desired.
Serving Size: 2
Number of Servings: 1
Recipe submitted by SparkPeople user WCARROLL.