Paleo Banana Bread (Civilized Caveman)

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 184.9
  • Total Fat: 12.2 g
  • Cholesterol: 71.7 mg
  • Sodium: 170.6 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 4.4 g
  • Protein: 4.8 g

View full nutritional breakdown of Paleo Banana Bread (Civilized Caveman) calories by ingredient
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Number of Servings: 12


    4 bananas, yellow (they do not need to be overly ripe but you can if you want)
    4 eggs
    1/2 cup almond butter (or any nut butter, i.e. macadamia, pecan, etc)
    4 tablespoons grass-fed butter, melted (can substitute coconut oil)
    1/2 cup coconut flour
    1 tablespoon cinnamon
    1 teaspoon baking soda
    1 teaspoon baking powder
    1 teaspoon vanilla
    pinch of sea salt


Preheat your oven to 350 degrees fahrenheit
Combine your bananas, eggs, and nut butter, and grass-fed butter in a blendtec, blender, food processor, or mixing bowl and mix well (if using a mixing bowl you need a good hand-mixer)
Once all of your ingredients are blended, add in your coconut flour, cinnamon, baking soda, baking powder, vanilla, and sea salt and mix well
Grease a 95 glass (see notes) loaf pan with a fat of your choice (I used grass-fed butter). If you use a metal pan it will probably bake in 35-40 minutes so start checking at 35 to ensure the middle stays moist
Pour in your batter and spread it evenly throughout
Place in your preheated oven and bake for 55-60 minutes or until a toothpick inserted into the center comes out clean
Remove from oven and flip your bread out onto a cooling rack
Slice and serve

Serving Size:12 slices

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Member Ratings For This Recipe

  • This is delicious. I made it in muffin tin. Made 12 muffins baked for 20 mins. Will definitely make again. - 2/14/16

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  • LOVE, LOVE, LOVE Civilized Caveman! Thanks for popping the recipe into SP! This really is the best banana bread ever! (FYI~ I usually do a half batch - makes a dozen muffins.) - 3/11/13

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